2:1 Rest & Replenish Session for Two

Service Description

Take a break from the hustle and bustle of life with our 2:1 Rest & Replenish Session for two at New Beginnings Well-being Therapies. This service is designed to help you and a friend or loved one relax and recharge together. You'll experience a bespoke series of restorative practices, which can include breathwork, meditation, Reiki, and sound healing, all aimed at reducing stress and promoting relaxation. You’ll leave feeling refreshed and rejuvenated, ready to take on whatever life throws your way. Book your session today and start your journey to wellness with New Beginnings Well-being Therapies.... **Please read the following information carefully before booking and get in touch with Maureen (07903931169) if you have any questions ** Sound Baths are a great way to relieve stress by immersing participants in soothing sounds that help to promote the body’s natural relaxation. This experience has been found to reduce anxiety and stress and help people to find balance and harmony. Some benefits of sound baths include: Stress reduction Enhanced focus & creativity Reduction in anxiety Increase in listening ability Stillness, peace & harmony Precautions and Contraindications of sound healing: Pregnancy It is believed that there are many positive and beneficial effects to be gained from sound and vibration on the growing foetus. Hearing the crystal singing bowls is always very gentle around the pregnant mother for the healthy and positive effect of both mother and baby. However, sessions are not advised when less than 12 weeks pregnant. Epilepsy There is a rare form of epilepsy where music or sound can trigger an epileptic seizure. The sound is unique to the person who is usually aware of their triggers. This is linked to those people with brain lesions which are usually detected early in life, and most clients will be fully aware of their condition and triggers and would more than likely avoid this type of treatment. Brain Injury In the case of recovery from brain injury, it is not advised to have sound vibration. Mental Health Mental illness can range from anxiety, depression and mood disorders (that have a severe and tangible effect on your emotions and motivation) to psychotic disorders like schizophrenia (that affect your perceptions or senses with delusions or hallucinations). Living with any of these can be debilitating. We rely on our minds, feelings, and perceptions to get through the day. When any of those fail, it can make life difficult.