1:1 Sound Therapy Session (90 mins)

Service Description

Unleash your inner peace and leave the world behind with our Sound Healing Session. Our 90 minute session uses various sound tools to help you reach a deep state of relaxation and rejuvenation. Whether you want to release stress, anxiety, or physical pain, here at New Beginnings Well-being Therapies we will guide you through a transformative experience. Book your session today and embark on a journey towards a new beginning.... **Please read the following carefully before booking and get in touch with Maureen (07903931169) if you have any questions ** Sound Therapy is a great way to relieve stress by immersing participants in soothing sounds that help to promote the body’s natural relaxation. This experience has been found to reduce anxiety and stress and help people to find balance and harmony. Some benefits include: Stress reduction Enhanced focus & creativity Reduction in anxiety Increase in listening ability Stillness, peace & harmony Precautions and Contraindications of sound healing: Pregnancy It is believed that there are many positive and beneficial effects to be gained from sound and vibration on the growing foetus. Hearing the crystal singing bowls is always very gentle around the pregnant mother for the healthy and positive effect of both mother and baby. However, sessions are not advised when less than 12 weeks pregnant. Epilepsy There is a rare form of epilepsy where music or sound can trigger an epileptic seizure. The sound is unique to the person who is usually aware of their triggers. This is linked to those people with brain lesions which are usually detected early in life, and most clients will be fully aware of their condition and triggers and would more than likely avoid this type of treatment. Brain Injury In the case of recovery from brain injury, it is not advised to have sound vibration. Mental Health Mental illness can range from anxiety, depression and mood disorders (that have a severe and tangible effect on your emotions and motivation) to psychotic disorders like schizophrenia (that affect your perceptions or senses with delusions or hallucinations). Living with any of these can be debilitating. We rely on our minds, feelings, and perceptions to get through the day. When any of those fail, it can make life difficult. Sound baths are not suitable for people with severe mental health conditions. Implants or plates in the body (pacemakers, metal plates, pins, ball joints in particular)