GRATITUDE SOUND BATH EVENT (GLOSSOP)
Mon 15 Apr
|The Attic Studio (above Ivy Elizabeth)
When did you last gift yourself time to switch off and leave stress and tension behind? Well, this Gratitude Sound Bath will help you do just that!
Time & Location
15 Apr 2024, 19:15 – 20:45
The Attic Studio (above Ivy Elizabeth), 59-61 High St W, Glossop SK13 8AZ, UK
Guests
About the event
Practicing gratitude has incredible effects, from improving our mental health to boosting our relationships with others. Living life with gratitude heps us notice the little wins and each of these little moments string together to create a web of well-being that, over time, stengthens our ability to notice the good.
This session provides the perfect opportunity to just 'be' while you also learn about the benefits of living life with gratitude. You'll be welcomed and helped to choose the perfect spot for you and offered some essential oils to pop on your wrists and temples to relax you. You'll have the opportunity to choose a card with a positive affirmation and use this to set your intention for the session. The session starts with some simple breathwork and a guided meditation focusing on practicing gratitude. You'll then settle down on a yoga mat and get snuggled in a blanket, with…
Tickets
Spring Equinox Sound Bath
£20.00
+£0.50 ticket service fee
Sale endedGratitude Sound Bath Event
£20.00
+£0.50 ticket service fee
Sale ended