About
Join me for a transformative 6-week introductory course designed for beginners to explore the essence of meditation. Discover the true meaning of meditation and its profound impact on physical, emotional, and spiritual well-being. Each week, participants will delve into basic breathwork techniques and explore various meditation styles tailored for beginners. By the end of the course, participants will have the tools to embark on a personal meditation journey and find the practice that resonates most with them. Embrace the power of the breath and meditation and embark on a path to inner peace and self-discovery with this enriching program.
You can also join this program via the mobile app. Go to the app
Instructors
Price
£88.00